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Namitha Pramod was born in Thiruvananthapuram on September 19, 1994. Her Father Pramod is a businessman and mother Indu is a housewife. She have one younger sister Named Akhita. Namitha completed studies at Carmel Girls Higher Secondary School in Thiruvanathapuram.

Namitha started acting when she was in seventh standard by taking on roles in serials such as Vellankanni Mathavu where she played the role of Mathavu, Amme Devi where she played the role of Devi and Ente Manasa Puthri where she played Anjali.
She made her debut in films when she acted as Riya, daughter of Rahman and Lena, in Traffic directed by Rajesh Pillai. She made her debut as a heroine in the Malayalam film Puthiya Theerangal with Nivin Pauly.